Fitness


Neato Ideas for a Home Gym in 2017 (A Definitive Guide) 6

Are you making the move towards health and maybe even a little weight loss in 2017? Not all that keen on paying monthly gym fees, though? Wondering what equipment is needed for a home gym? I’ve got some neato ideas for a home gym for you, including what is the […]

Neato Ideas for a Home Gym in 2017

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Screw Your Resolutions But Still Stick Your Weight Loss Goals

It’s that time of year again…when you start planning ahead to 2017 and worrying if you will be able to stick your weight loss goals. You get out some paper and a pen and start scribbling down all the ways you hope to stick to your diet and fitness regime, […]