Tanya Plummer Fit

Weight loss for women in their 30s & 40s thru Clean Eating, Quick Workouts & Positive Mindset Strategies!

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At-Home Fat Burning HIIT Workout (no more boring cardio!)

April 11, 2018 by Tanya Leave a Comment

At-Home Fat Burning HIIT Workout (no more boring cardio!)

At-Home Fat Burning HIIT Workout It's #WorkoutWednesday and that means I'm bringing you a brand new fat burning HIIT workout!! (HIIT=High Intensity Interval Training) Why HIIT? It keeps using excess fat for fuel up to 24 hours after your workout, plus it's quick so even the busiest gal … [Read more...]

Filed Under: Blog, Fitness Tagged With: at home fat burning hiit workout, fat burning hiit workout for beginners, fat loss hiit cardio, fat loss hiit workout, hiit training, hiit training at home, hiit training for beginners, hiit training with weights, tanya plummer fit

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