Tanya Plummer Fit

I coach busy, professional gals 30+ how to LOSE FAT w/out dieting or ditching their fave foods so they can bust thru a Weight Loss Plateau!

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Why I’m Paleo-ish

November 3, 2017 by Tanya Leave a Comment

salad bowl

I've hopped around from "diet" to "diet" a lot the past year or so. Being diagnosed with IBS (including having to go gluten and lactose free) in June of 2016 has pushed me towards a keto, bulletproof and paleo-ish "diet" (I use the term "diet" loosely here -- not as a means of restriction or … [Read more...]

Filed Under: Blog, Nutrition Tagged With: bulletproof diet, IF diet, intermittent fasting, keto diet, paleo diet, paleo foods, paleo-ish

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