Tanya Plummer Fit

I coach busy, professional gals 30+ how to LOSE FAT w/out dieting or ditching their fave foods so they can bust thru a Weight Loss Plateau!

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5 Surprising Benefits of Collagen

November 4, 2016 by Tanya Leave a Comment

5 Surprising Benefits of Collagen

We see it everywhere -- collagen in lotions and in vitamin supplements. It's touted as the health elixir for those wanting stronger nails, plumper, wrinkle free, younger-looking skin and shiny, thicker, healthier hair. But does collagen really do more? And should you be consuming it?? And if so, … [Read more...]

Filed Under: Blog, Healthy Living Tagged With: anti aging, collagen, collagen and keto, collagen benefits, gut healing, ibs, Now Keto, paleo and collagen, Perfect Keto, Primal Kitchen, weight loss, what does collagen do

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