Tanya Plummer Fit

I coach busy, professional gals 30+ how to LOSE FAT w/out dieting or ditching their fave foods so they can bust thru a Weight Loss Plateau!

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Do You Secretly Wonder if Your Poop Is Normal? (I Did Too!)

July 12, 2018 by Tanya Leave a Comment

Do You Secretly Wonder if Your Poop Is Normal_ (I Did Too!)

Is My Poop Normal? Yes, I'm serious! (And don't you sometimes wonder anyway?) You already know that your poop can reflect your physical, and sometimes even emotional, health. You may get constipation or have diarrhea when you eat something that "doesn't agree with you," or when you're super-nervous … [Read more...]

Filed Under: Blog, Healthy Living Tagged With: bristol stool scale, everything you need to know about your poop, healthy poop, healthy poop chart, how do i have a healthy poop, how many times a day should i poop, is my poop healthy, is my poop normal, poop health, stool colour chart, types of poop, what colour of poop is normal

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