Tanya Plummer Fit

Weight loss for women in their 30s & 40s thru Clean Eating, Quick Workouts & Positive Mindset Strategies!

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Veggie Omelet (Clean Eating Version for Healthy Weight Loss)

March 26, 2018 by Tanya Leave a Comment

Veggie Omelet (Clean Eating Version for Healthy Weight Loss)

Recipe: Veggie Omelet Adding some protein to leftover veggies is a great combination for any meal, including breakfast. I've included a delicious recipe below for you to try (and customize) for your next breakfast. Veggie Omelet Serves 1 Ingredients: 1 teaspoon coconut oil 2-3 eggs … [Read more...]

Filed Under: Blog, Delish & Nutrish Recipes Tagged With: are eggs good weight loss, best weight loss breakfast ideas, egg for weight loss, eggs for weight loss, eggs good weight loss, good weight loss breakfast ideas, weight loss breakfast ideas, weight loss breakfast meals

Three Must Eat Breakfast Foods (When You Have No Time for Breakfast)

March 19, 2018 by Tanya Leave a Comment

Three Must Eat Breakfast Foods (When You Have No Time for Breakfast)

Three Must Eat Breakfast Foods Do you love your breakfast?  Do you have a short list of “go-to” recipes?  Do you need a bit of inspiration to start eating breakfast again? The days of grabbing a coffee and a bagel with "lite" cream cheese are gone, girl. Espesh if you're trying to lose weight, but … [Read more...]

Filed Under: Blog, Nutrition Tagged With: best weight loss breakfast ideas, breakfast on the go, clean eating breakfast, clean eating breakfast ideas, easy weight loss breakfast ideas, good weight loss breakfast ideas, healthy weight loss breakfast ideas, weight loss breakfast, weight loss breakfast meals

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