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5 Things You Should Know About Intermittent Fasting

April 9, 2018 by Tanya Leave a Comment

5 Things You Should Know About Intermittent Fasting

If you're looking for a quick fix-diet, intermittent fasting is not the way to go. In case you're new to my blog or this is your first visit with Tanya Plummer Fit in general, diets don't work, girl. And I highly advise against diets. And while I have talked about other "diets" before on my blog, … [Read more...]

Filed Under: Blog, Healthy Living, Nutrition Tagged With: benefits of intermittent fasting, how do you intermittent fast, is intermittent fasting good for weight loss, what is intermittent fasting, what is intermittent fasting for women, who is intermittent fasting not good for

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