Kale Cucumber Salad w/Homemade Dressing

Kale Cucumber Salad w/Homemade Cucumber Dill Salad Dressing

Want to lose weight? Try my magic potion weight loss salad (which doesn’t exist!). There are no magical weight loss products or foods. But, my salad tastes great, is full of good-for-you veggies, and will fill you up. You’ve just gotta try this delish and nutrish Kale Cucumber salad!

kale cucumber


Serves 2


4 cups kale, divided
1 cup cooked beans of your choice (white beans, chickpeas, etc.)
1 cup cooked quinoa, divided
1 cucumber, sliced and divided
1 cup fresh blueberries
1 cup fresh mango, diced

Cucumber Dill Dressing:

½ cup tahini
½ lemon, juiced
tbsp dill
½ cup cucumber, chopped
1 green onion, chopped
½ tsp maple syrup
2 dashes salt

2 dashes black pepper
¼ tsp garlic, minced


Divide salad ingredients into two bowls.

Add all dressing ingredients into a food processor or blender and blend until creamy. You may need to add water to thin. Add it slowly, a tbsp at a time until desired thickness is reached.

Add dressing to salads and gently toss.

Serve & enjoy!


  1. Extra dressing can be stored in the fridge for a few days.
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