Tanya Plummer Fit

Weight loss for women in their 30s & 40s thru Clean Eating, Quick Workouts & Positive Mindset Strategies!

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Client Testimonials

TPS Fit Testimonial - Katherine

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Need Help with Eating Clean?

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What Every Gal Needs for Her Home Gym

1:1 Coaching Available

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Top Posts & Pages

Why I Quit Beachbody Coaching (my personal journey)
How to Tell If You Have a Food Intolerance
Why Working Out in Your Bare Feet Might Not Be the Best Idea
How You Can Achieve ANY Goal (Goal Setting 101)
Neato Ideas for a Home Gym in 2017 (A Definitive Guide)
5 Fat Loss Snacks (that taste Delish!)
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Does IIFYM Work for Weight Loss?
Why I'm Paleo-ish

Recent Posts

How to Tell If You Have a Food Intolerance
3 Easy Tips for Planning Your Paleo Meals
Easy Switches to Start Your Paleo Life
5 Fat Loss Snacks (that taste Delish!)
5 Exercises Every Woman Should Do

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