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Veggie Omelet (Clean Eating Version for Healthy Weight Loss)

March 26, 2018 by Tanya Leave a Comment


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Recipe: Veggie Omelet

Adding some protein to leftover veggies is a great combination for any meal, including breakfast.

I’ve included a delicious recipe below for you to try (and customize) for your next breakfast.

Veggie Omelet

Veggie Omelet

Serves 1

Ingredients:

1 teaspoon coconut oil

2-3 eggs (how hungry are you?)

¼ cup veggies (grated zucchini and/or sliced mushrooms and/or diced peppers)

dash salt, pepper and/or turmeric

Directions:

Add coconut oil to a frying pan and melt on low-medium heat (cast-iron pans are preferred).

In the meantime grab a bowl and beat the egg(s) with your vegetables of choice and the spices.

Tilt pan to ensure the bottom is covered with the melted oil.  Pour egg mixture into pan and lightly fry the eggs without stirring.

When the bottom is lightly done flip over in one side and cook until white is no longer runny. 

Serve & Enjoy!

Tip:  Substitute grated, sliced, or diced portion of your favourite vegetable.  Try grated carrots, chopped broccoli or diced tomato.

Don’t you just love a good veggie omelet when you pressed for time and need to get out the door fast in the mornin? Me toooo! You can easily make this for a whole crowd as well; just use 1-2 eggs per peep and add all their fave veggies too!

Make sure to leave me a comment b’low sharing what you’d add to your veggie omelet. I’d love to try YOUR recipe!


 

If you’re looking for FUN workouts, DELISH clean eating recipes and FREE support so that you can reach your health and weight loss goals, then you’ve gotta join myTanya Plummer Fit “Fit Tribe” Facebook Group!!!

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Need help figuring out what to eat, when to lose weight?

Stuck in a plateau and can’t lose an inch?

Tired of the same ol’ boring workout program?

Girlie…my Tanya Plummer Fit “Fit Tribe” Facebook Group is for Y-O-U!

Ask to join HERE

 

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Filed Under: Blog, Delish & Nutrish Recipes Tagged With: are eggs good weight loss, best weight loss breakfast ideas, egg for weight loss, eggs for weight loss, eggs good weight loss, good weight loss breakfast ideas, weight loss breakfast ideas, weight loss breakfast meals

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